Free Parent Resources

Trusted books, films, and tools to support your child's nervous system, development, and emotional well‑being.

Books & Films on the Body–Brain Connection

Help for Sensory Challenges: Sensory Games to Rewire the Brain

Dr. Annie Brook

A practical, movement‑based guide for supporting sensory processing and nervous system regulation through play.

Dr. Annie Brook's Free PDF Library

A treasure trove of accessible, body‑based resources for parents, therapists, and caregivers.

The Moving Child Films I, II & III

Hana Kamea Kemble

A beautiful documentary series exploring how movement shapes emotional, cognitive, and social development from infancy through childhood.

Resources for Trauma, Abuse & Attachment

The Connected Parent

Dr. Karyn Purvis

A compassionate, research‑based guide for parenting children with trauma histories using connection, attunement, and trust.

Trust‑Based Relational Intervention® (TBRI®)

An attachment‑based, trauma‑informed model designed for children with complex needs. Grounded in neuroscience, sensory processing, and attachment research — with connection at its core.

Raising Devon

Support, stories, and practical guidance for caregivers of children with Reactive Attachment Disorder (RAD).

Resources for Pregnancy, Babies & Toddlers

Do You Want to Know What Babies Go Through During Birth?

Karlton Terry

A brief, powerful guide to understanding the baby's experience of birth and how it shapes early development and attachment.

Birth Plan — MamaNatural

A supportive, holistic resource for preparing emotionally and physically for birth.

Swaddelini (Holland, MI)

A unique swaddle designed to support Moro Reflex integration and help babies (and parents) get more sleep.

Resources for Sensory Issues & Learning Challenges

Harkla.co

Products, courses, and community support for sensory needs, autism, ADHD, and nervous system regulation.

All Things Sensory Podcast

Rachel Harrington & Jessica Hill

Two occupational therapists offering practical, playful strategies for sensory processing, regulation, and daily life.

Miscellaneous Supports

Yoto Box Cards

Audio stories for kids — a great way to get them off screens.

Delta Waves for Sleep (8 hours)

A calming audio option to support deeper rest and nervous system down‑regulation.